Journey deeper.

Feel better faster.

Maybe you’ve been through something really painful, and it’s still affecting you. Or you’ve got a big event on the horizon—a wedding, a new job, becoming a parent—and you want to be mentally and emotionally ready. Or, maybe you’re already doing weekly therapy, but you feel stuck and ready to break through. 

If any of this sounds like you, an EMDR Therapy Intensive could be a perfect fit.  The intensity and focus of an intensive mean you can skip the usual “stop-and-start” of weekly sessions. Without the weeklong gaps in between, you’re able to go deeper and make faster progress. This time is all about you, sowhether it’s a 3-hour block or 3 full days, you’re dedicating space to truly focus on yourself.

For a few days, you could set aside all other responsibilities: unplug, take time off work, maybe even stay in a hotel. It’s like a personal retreat with therapy as the center, designed to help you feel better faster and make real, lasting changes.This isn’t just time-efficient—it’s deeply transformational.  The time you spend on this intensive can translate to real change in your everyday life, bringing you closer to the goals that matter most to you.

Are you interested in finding out more about how to book an EMDR Intensive, then please book a 20-minute consult call with Stephanie.